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Balance Board - Beginner-Advanced
This is something I use to keep my balance in tune for the summer and ready for skiing.

This shows basic to advanced movements on the Indo balance board. Balance is the key factor for any sport no mater what you are training for!

Tags // ski  dryland  training  alpine  telemark  racing  skiing 
Added: 435 days ago by ustsa
Runtime: 2m34s | Views: 1155 | Comments: 0
( Not yet rated )
Balance Board Advanced
When you get good at all the basic moves here are some to work towards to bring your balance to another level.

This video shows some advanced balance board moves.

Tags // ski  dryland  training  alpine  telemark  racing  skiing 
Added: 435 days ago by ustsa
Runtime: 0m25s | Views: 1089 | Comments: 0
      (1 ratings)


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